Pharoh's Blog

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Post Purge Broth

A perfect non-animal flesh broth for post-parasite purging should be gentle, nourishing, and supportive of your digestive grid while including garlic for …

Tropical Green Smoothie

Ingredients: 1 cup fresh arugula ½ cup frozen mango chunks 1 frozen banana ½  teaspoon spirulina powder 1 cup fresh unsweetened coconut …

Savory Quinoa Bowl

Ingredients: ½ cup cooked quinoa ½ cup roasted sweet potato cubes 1 cup fresh arugula ¼ cup chopped cilantro ¼  cup of …

Berry, Banana Chia Bowl

Ingredients: 1 tablespoon chia seeds 1/2 cup homemade almond milk  2 ripened bananas sliced 1/2 cup fresh berries (blueberries, black berries, raspberries) …

Trace Elements and Herbs: The Ingredients Vocabulary We’ll start with the essentials: two minerals, magnesium and zinc plus the amino acid L-glutamine. …