Ingredients: 1 cup fresh spinach ½ cup frozen mango chunks 1 frozen banana ½ teaspoon spirulina powder 1 cup fresh unsweetened coconut water (1-2 coconuts) Instructions: Combine all ingredients in a …
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Recent Articles
Ingredients: ½ cup cooked quinoa ½ cup roasted sweet potato cubes 1 cup fresh spinach ¼ cup chopped cilantro ¼ cup of sunflower seeds Olive oil and lemon juice for dressing …
Ingredients: 1 tablespoon chia seeds 1/2 cup homemade almond milk 2 ripened bananas sliced 1/2 cup fresh berries (blueberries, black berries, raspberries) Instructions In a blender, puree bananas, almond milk and …
Trace Elements and Herbs: The Ingredients Vocabulary We’ll start with the essentials: two minerals, magnesium and zinc plus the amino acid L-glutamine. Each ingredient in this regime serves a vital role …
While initially feeling like a financial sacrifice, ridding your personal world of processed foods, toxic personal care products, and deadly household products (eg. cleaners, etc.) is an investment in your long-term …
For this article I’ve compiled a list of the top six parasites that affect sentients. These parasites target sentient gonads, endocrine organs, and other essential grids that severely impact health. These …