Post Purge Broth

A perfect non-animal flesh broth for post-parasite purging should be gentle, nourishing, and supportive of your digestive grid while including garlic for its potential anti-parasitic and immune-boosting properties. This broth incites removal and destruction of remaining parasite larvae.
Here’s my recipe focusing on these aspects:

Gentle & Nourishing Post-Cleanse Broth (Post-Purge)

Ingredients:

• 8 cups filtered water
• 2-3 cloves garlic, minced (or more, to taste)
• 1 medium onion, roughly chopped
• 2 celery stalks, roughly chopped
• 1 inch ginger, sliced
• 1/2 cup chopped fresh parsley (or 1/4 cup dried)
• 1/4 cup chopped fresh cilantro (or 2 tablespoons dried)
• 1 tablespoon apple cider vinegar (for mineral extraction)
• 1/2 teaspoon black pepper (helps with absorption)
• Sea salt (2-3 pinches)
• Optional:
  • 1/4 cup kombu seaweed (for minerals)
  • 1/2 cup chopped mushrooms (for umami and nutrients)

Instructions:

1. Combine Ingredients: Add the water, celery, parsley, cilantro, apple cider  vinegar, black pepper, and optional ingredients (kombu, mushrooms) to the pot.
2. Simmer: Bring the mixture to a boil, then reduce heat to low and simmer for at least 45 minutes to 1 hour, or up to 2 hours for potency.
3. Strain: Strain the broth through a fine-mesh sieve or cheesecloth, discarding the solids.
4. Season: Season with sea salt (2-3 pinches).
5. Consume: Drink the warm broth slowly, focusing on breathing and calming

Why These Ingredients?

• Garlic: Known for its potential anti-parasitic, antimicrobial, and immune-boosting properties.
• Ginger: Aids digestion, reduces inflammation, and soothes the stomach.
• Black Pepper: enhances nutrient absorption.
• Parsley and Cilantro: Provide vitamins, minerals, and gentle detoxification support.
• Celery (homegrown only): Offers essential vitamins and minerals, adds distinct flavor and is gentle on the digestive grid.
• Apple Cider Vinegar: Helps to extract minerals from the vegetables.
• Kombu (Optional): Adds minerals and trace elements.
• Maitake Mushrooms (Optional): Adds umami flavor and nutrients.

Post-Purge Considerations:

• Start with small amounts of broth and gradually increase your intake.
• Listen to your vessel and avoid any ingredients that cause imbalances.
• Stay hydrated by drinking plenty of clean water.
• Focus on easily digestible foods as your digestive system recovers.
• Consult with Pharoh for personalized guidance.