The Benefits of Gender-Specific Fasting and Supporting Herbs & Oils

Fasting is an ancient practice with well-documented health benefits, including detoxification, metabolic reset, and mental clarity. However, gender-specific fasting—tailoring fasting methods and supportive therapies based on biological differences—can enhance its rewards even further. Men and women have distinct hormonal cycles, metabolic rates, and physiological responses to fasting, making gender-conscious adjustments Read more…

Searching for original melanin

Mission to Carbon and Melanin

For those who accompanied me on the most recent Podisode journey through IG or Instagram, you experienced my lecture on the connections between elemental carbon and melanin. This Podisode reveals deeper insight into that connection and illustrates how timing is used to bring about a leap forward in the ongoing Read more…

A.I. Programming with Python

This intro roadmap book by educator and photo-physicist, Dr. Perry Xiao, demystifies artificial intelligence and teaches readers its fundamentals from scratch in simple and plain language and with illustrative code examples. Divided into three parts, the author explains artificial intelligence generally, machine learning, and deep learning. It tackles a wide Read more…