See Your Elephant

What’s standing between you and greatness? It’s time to identify and overcome your
own unique elephant in the room. See Your Elephant is your guide to uncovering and shattering your personal barriers so you can perform at your very best.
Dr Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what’s possible and achieve your biggest, brightest goals.
Discover how to:
• develop a growth mindset
• identify the limiting beliefs and habits holding you back
• apply proven techniques to overcome challenges
• build your self-awareness and find a way forward
• address the elephant in your room.