Pharoh’s Wise Food Balancing Guide
It’s not only about what you eat and when, but also about what foods you wisely blend together.
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Ingredients: 1 cup fresh spinach ½ cup frozen mango chunks 1 frozen banana ½ teaspoon spirulina powder 1 cup fresh unsweetened coconut water (1-2 coconuts) Instructions: Combine all ingredients in a blender. Blend until smooth. Read more…
Ingredients: ½ cup cooked quinoa ½ cup roasted sweet potato cubes 1 cup fresh spinach ¼ cup chopped cilantro ¼ cup of sunflower seeds Olive oil and lemon juice for dressing Instructions: Lightly coat glass Read more…
Ingredients: 1 tablespoon chia seeds 1/2 cup homemade almond milk 2 ripened bananas sliced 1/2 cup fresh berries (blueberries, black berries, raspberries) Instructions In a blender, puree bananas, almond milk and chia seeds until smooth Read more…